Team Training is goal focused & affordable

Discover that Small Group Training is fun! Camps are led by inspiring coaches who hold you accountable to your goals. If you don’t get results, you didn't show up.

6 week camps for as low as $199*

*1 hour workouts / 2x per week. Non-Members pay $279.
Choose your club from the right to see upcoming camps. Don't see any listed? Contact your club or visit the Front Desk for more information.

Team Training Options:

This kick butt, functional fitness based workout is designed for women and men of all ages and fitness levels - it can get you started or give your current fitness routine a boost!

start conquering today →

This is a progressive, suspension training workout that is great for all athletes. Exclusive to GoodLife Fitness.

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GoodLife Team Training Specialty programs offer you the opportunity to take your fitness to the next level.

master your craft →

Benefits of Team Training

• Believe: Inspirational coaches and team members push you to believe in yourself and your goals
• Succeed: With the support of your team and coaches you will excel at achieve ing your fitness goals!
• Perform: Small group sizes allow coaches for individual attention. Coaches can then monitor technique, follow-up and teach progressions giving you the best workout possible.
• Bond: Team Training isn't called 'Team' Training for any old reason. You will bond with your group and create a fitness team powerhouse!