Read our informative class pages to find out everything you'll need to know about what to wear, expect and what time classes start.
BODYPUMP™ is the original barbell class that shapes, tones and strengthens your entire body.
BODYPUMP™ is designed to transform your body by developing strength and endurance in major muscle groups and, in doing so, burn calories and tone your body.
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music.
Your RPM™ instructor will lead you and the pack through a journey choreographed to inspirational music and incorporating riding positions and speeds to suit the terrain.
Newbody is a low impact cardio conditioning class that is easy to follow.
Although Newbody is low impact, it is a fantastic workout. You will definitely work up a sweat as you move your body to the music.