Squash at GoodLife Fitness

Get fit and stay fit with squash! All you need is a racket, goggles, court shoes and a ball. Enjoy a great workout in as little as 30 minutes.

Squash is a great way to get fit and stay fit

Here’s how:

• you can get a fabulous workout in as little as 30 minutes!
• you can burn up to 600 calories an hour
• it helps you maintain a healthy weight
• it helps you develop quick reflexes and better hand eye coordination
• it helps strengthen all major muscle groups
• it helps build muscle endurance
• it improves agility and flexibility

Get started today!

Fill in the form below and receive a Free 7 Day Squash Pass to play at our clubs.

Information provided below will be directed to the club selected below. Someone from the club will contact you within 24 hours on how to activate your 7 Day Squash Pass.

First, enter your postcode:

Now select on the map, or from the list below, the GoodLife club of your choice.

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My number one fitness goal is:

Lose weightLook greatLive longer
Decrease painIncrease strengthImprove cardio health
Increase flexibilityIncrease energy

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